How I Shed My Pandemic Pounds

HOW I SHED MY PANDEMIC POUNDS Dynamic Health Solutions

At Dynamic Health Solutions, our client’s success is at the heart of everything we do. We’re passionate about your health and wellness goals and our satisfied clients can’t wait to share their life-changing experiences and incredible results they’ve had with DHS online physician services. Here’s a glimpse into one patient’s journey at Dynamic Health Solutions.

Putting an end to the yo-yo diet

My job is in the investment industry. Throughout my entire career, I have been immersed in fast-paced meetings, entertaining clients at dinners, concerts, sporting events, golf outings, working hard, and playing hard. For years, I ate, drank, and was merry. To counter-act my behavior, I always made time for exercise and would go on a 3-month popular diet when I felt too heavy, which would return my body to a normal weight. Until I did the same thing again. I’m getting older and it used to be easy to lose 5 or 10 pounds in short order and feel better about myself or at least be able to justify eating a big steak with all the sides, a few beers, and dessert. Now, I can’t lose weight no matter what I do. What was seemingly easy to control, was now uncontrollable. I lost motivation and focus, looked awful, and didn’t feel like Prince Charming in the bedroom.

Then COVID-19 struck! Like so many others, I went into hibernation, and it hit my lifestyle and physique, hard. I commend the people that we’re able to stay disciplined for being able to work out at home, eat healthily and stay motivated. I didn’t maintain my fitness. However, now that we’re emerging from the pandemic, many of us have realized the damage we’ve done, and we’ve got a huge problem (gut) to deal with. Now that I’m back traveling, I recently returned from my company’s national meeting. To see everyone without a mask was so liberating! However, I quickly noticed that most of us have changed, big time! 90% of us have a spare tire that wasn’t there a year and a half ago. And our energy levels are awful, at the meeting we all returned to our rooms by 10 pm when we normally howl at the moon at our get-togethers. We were all talking about how desperate we are to grab a hold of that rock we’re climbing, but we’re sliding farther downhill. Here’s what the professionals at DHS explained to me. The average males’ muscle mass decreases by 6% every 10 years after the age of 30. Based on those calculations I’ve already lost a whopping 15% of mine. The only exercise I’ve been doing is an exercise in futility. The more I do, the more exhausted I became. This is because, the reality is that most of us have developed a hormonal imbalance by the time we reach 40, and traditional diet and exercise can’t fix it.

Here are some of the signs of aging DHS can help you reverse

  • Stubborn weight gain
  • Low libido
  • Fatigue
  • Loss of muscle mass
  • Depression
  • Osteoporosis
  • Hair Loss

How did I get started?

There’s no need to feel overwhelmed when getting started. DHS is ready to help.

Dynamic Health Solutions offers patients the opportunity to live life to the fullest. Their hormone replacement and nutritional therapies make their clients feel younger, stronger, and more alive. In addition to weight-loss expertise, they have helped countless men regain their sexual vibrancy and regrow their hair. DHS performs customized blood panels and designs a specific plan, just for your needs, to optimize your life. It’s working for me, and it can for you too. Under the guidance of Dynamic Health Solution’s board-certified physicians, you can have the skills and the confidence to gain back your younger, pre-pandemic self.


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